How Science Found The Missing Portion In The Weight-Loss Puzzle

Two out of three Americans are overweight. And diet after diet, the pounds always return. Why hasnt dieting worked until now?

Scientist feverishly worked on the ultimate solution and in 1994 they discovered a communication system between fat cells and also the brain. Fat cells create a messaging hormone called leptin that signals inside your brain that you are full and can quit eating.

One other leptin message regulates weight by telling your body’s cells to either get rid of fat or store it. Scientists assumed that over weight people needed more leptin. They were wrong!

To get more effective weight regulation, it isnt the amount of leptin, but clarity of the message that counts. If we consistently overeat, the fat gained sends out much more leptin which overwhelms the brain and body so they ignore the “stop eating start burning fat” message. This creates a vicious loop: fat cells keep creating progressively more leptin in an attempt to be heard, resulting in our bodies storing even more fat. That fat creates more leptin. This cycle is commonly called “leptin resistance” and it is a significant factor in the fat gain cycle.

The revolution started in 1994 at New Yorks Rockefeller University, when Dr. Jeffrey Friedman and his research team discovered that the fat cells of genetically obese mice failed to produce a chemical called LEPTIN. Leptin was the first adipokine, the first hormone shown to be made exclusively by fat cells. Researchers soon discovered that administration of leptin curbed the appetite and stimulated the metabolism of laboratory animals. Injecting leptin into genetically obese mice restored them to normal body weight. Leptin appeared to function as part of what scientists refer to as a negative feedback loop. When an animal is overfed and begins to gain weight, the increase in body fat leads to an increase in production of leptin, which in turn suppresses appetite and stimulates fat burning, restoring the animal to a normal lean weight. This method of internal self-correction is called “homeostasis” and it stabilizes the bodys internal state.

Overweight humans are not leptin deficient: the more body fat, the higher the levels of leptin in blood. For people who are chronically overweight, the problem seems to be that leptin is not doing its job of reducing appetite and stimulating fat burning. The effect of leptin is blocked. Scientists call this state LEPTIN RESISTANCE. Leptin resistance makes losing weight difficult if not impossible. The goal of The Fat Resistance Diet is to help readers overcome leptin resistance through a diet and exercise plan based on health research.

Advice about eating less and exercising more has been a resounding failure. Diets, whether theyre low calorie, low fat or low carbohydrate, all produce initial weight loss but do a lousy job of maintaining leanness. If theres a way that science can help us undo the damage technology has caused, then understanding and combating leptin resistance may well be the key.

The Top 10 Model Train Shops in Illinois

For the past year I’ve been compiling a list of model train stores for my model railroading website. These shops all look like fantastic places to visit, but what are the most popular? Here is a list for the great state of Illinois.

The most popular model railroading shops (based on online chatter) in the state of Illinois are:

10. Ace Hobby Place in Chicago

9. Hammers Hobbies in Springfield

8. Woodstock Hobbies in Woodstock

7. B and G Train World in Elgin

6. Denny’s Trains and Things in Oswego

5. America’s Best Train Toy and Hobby Shop in Itasca

4. Prospect Bikes and Trains in Mount Prospect

3. Spring Hill Northern Train Supply in Richmond

2. Chicagoland Hobby in Chicago

…and the most popular shop for model trains in Illinois is…

1. First Hobby in Decatur

Hobby shops not quite making my top 10 were Al’s Hobby Shop in Elmhurst, Atomic Toy Company in Galena, Berywn’s Toy Trains and Models in Berwyn, Choo Choo Connection in Schaumburg, Des Plaines Hobbies in Des Plaines, Ed’s Hobby Warehouse in Palos Hills, Golden Spike Train Shop in Burbank, Grayslake Hobby World in Grayslake, Hands To Work Railroading in Alsip, Hauff Hobbies and Train Repair in Glenview, Hill’s Hobby & Collectors’ Shop in Buffalo Grove, Hobbies R 4 U in Bradley, Hobby City in Berwyn, K-10’s Model Trains in Maryville, LaGrange Hobby Center in La Grange, Leisure Hours Hobbies in Joliet, Mike’s Scale Rails in Peoria, Oakridge Hobbies and Toys in Downers Grove, Past-Time Hobbies in Brookfield, Pat’s Hobbies Oak Lawn, Pizza Express LGB Train Shop in Carterville, Rossville Depot Railroad Museum in Rossville, Royal Hobby Shop in Rockford, Sweetname Hardware and Model Train in Peoria, Thunder Road Hobbies in Moline, Tom Thumb Hobby and Crafts in Evanston, Trains and Toys of Yesterday in in Morton Grove, Venture Hobbies Wheeling, Wabash Junction in Springfield, and Walt’s Hobby Shop in Joliet.

Also in Illinois be sure to visit some of the great railroading museums including Chatham Railroad Museum in Chatham, Chicago Great Western Railway Depot Museum in Elizabeth, Illinois Railway Museum in Union, Kankakee Railroad Museum in Kankakee, Monticello Railway Museum in Monticello, Museum of Science and Industry in Chicago, and Union Depot Railroad Museum in Mendota.

I compiled this list by searching for the hobby shops listed on a number of search engines and ranking them by the number of web pages, discussion forums, photos, videos, etc that are available online. I further screened this list to include only pages that mentioned model railroading.

Check out my complete list of Model Train Shops in Illinois at www.ModelTrainsWithLarry.com which has complete contact information for each shop including an address, phone number, and map to the store.

Amsterdam Offers Excellent Transportation Services

Hotels in Amsterdam number in the hundreds. These range from the cheapest of the cheap to the most expensive of the expensive five-stars. You can find a suitable hotel in most any part of the city where you want to stay. This includes the airport area where several accommodations are situated. Hotels in Amsterdam are also available in the form of mom and pop hotels as well as apartments.

Before going to your hotel, if you arrive at the Schiphol Airport, you will want to spend some time just enjoying the Schiphol Plaza. There you will find an array of businesses where you can purchase most anything you are interested in as well as visit a number of restaurants and beverage outlets. There is also an interesting open-air observation deck on top of the passenger terminal building.

The Schiphol Airport has three different terminals. Each one is located in a single passenger terminal building. The airport ranks high for the postings on signs along with symbols which help the visitor to navigate through the facility. You will generally find the ground staff to be helpful and courteous. The airport also offers a number of services for the disabled traveller which includes transportation to go from one area to another.

The airport also offers two Holland Casinos. There is a communication centre in two of the lounges which also includes Wi-Fi. If you have children you can take them to the area between Gates E and F. There you will find a children’s play area that will be very entertaining for the young ones.

The airport is located close to the centre of Amsterdam. There are a number of ways you can leave the airport and arrive downtown in a short period of time. Once you have secured your luggage you need to go to Schiphol Plaza. Next, follow the different signs that are posted for trains, taxis, shuttle buses, or a car rental. The train is not only the cheapest it is also the most convenient way to travel downtown. The train operates 24 hours a day. It is about a 15 minute ride to downtown. There is also a shuttle bus available. It services 100 city hotels. You also have your choice of renting a taxi or riding in a limousine.

There is no doubt that once you depart from the airport and then leave for one of the hotels in Amsterdam that you have many adventures in the days ahead.

Wireless Credit Card Terminal – A Perfect Example Of High Technology That Has Changed The Method Of

We are living in a highly developed society that is completely based on high-end technology and in every field we can experience the contribution made by the latest technology. It has made our life simple, easier and convenient in various aspects and we have experienced the major transformation it has made in our life. One of the best results of this technological development is the credit card that is used for payment of almost every transaction we make. A credit card payment system is much safer and easier than the traditional method of cash payment. Credit card and wireless credit card terminals have changed the method of online and offline shopping.

A credit card swipe terminal is essential for a shopkeeper, who wants to accept credit cards in their shops. Traditionally this terminal has a magnetic strip reader, a display and a keypad. Sometimes a printer is also attached. The latest version of the credit card terminal is a wireless credit card terminal, which is most suitable for restaurants and cab firms. Wireless credit card terminals allow a person to process credit cards electronically anywhere and it allows business to process transactions from mobile locations efficiently and quickly. This terminal is mostly used by businesses that mainly operate in a mobile environment. For mobile business it is the easiest way to conduct transactions for their business.

The working process of the wireless credit card terminal is same as the traditional credit card machine, except that the transaction in the wireless terminal occurs over wireless networks instead of phone lines. The wireless credit card terminal is the most advanced processing terminal and it still incorporates time tested technology to ensure their durability and reliability. Presently some terminals operate on GPRS wireless network giving complete advantage in wireless availability over any other wireless terminals. These terminals are the most cost effective method for wireless credit card processing.

Wireless terminals do not have any wires connected to them hence it can be moved to any place and this is the biggest advantage with the wireless credit card terminal. Moreover these terminals are small, lightweight, portable, and hence it could be easily carried inside a pocket to any place. It can accept the card virtually at any place. These terminals do not require any separate phone lines. Wireless technology is quite safe and secured and it also reduces the chance of fraud or stolen cards. It also eliminates the involvement of hard cash in the transaction thus reducing the chance of error in calculation.

Forklift Battery Chargers Are Valuable For Transportation Business

Warehousing and transportation business have been the most growing industries. Jamco has flourished as best dealers for these industries. They have built strengthful relationship with all industries of this domain across the world. Jamco has established itself as best dealers of used mechanical equipments. They aim to make their customers profit touch sky and in this effect they provide them best used equipment industrial equipments. Their high quality, reliable and integrated products have developed strong relationship between their customers and themselves. Used forklifts have been the most popular products of Jamco. These forklifts are kept in very protective environment in their heated warehouses. Used forklifts are in very good state. These forklifts belong to some very old models to very recent ones. Forklifts have been the most selling products of Jamco and they have great focus to keep this graph growing in coming years.

Forklifts work on very high power and hence batteries used are very heavy (12V-24V-36V). Used forklifts batteries have been used for many thousands hours and in this hectic running procedures. These batteries need proper chargers. Along with good quality forklifts, Jamco has also kept Forklift battery chargers in their inventory. These electronic chargers are used for charging Lead-acid batteries which are used for any power purposes. Forklifts batteries chargers converts AC charging inputs into DC outputs and these output re used at correct voltages. These chargers are microprocessor defined electronic chargers which are used for high voltage batteries to be used in highly advanced mechanical and electrical equipments.

Forklift Battery chargers are very specifically designed to power up the batteries in very less time. These chargers are fully automatic, whenever the battery power crosses the threshold, it start charging the batteries, which help you to have continuous operation flow. These batteries are provided with fully digital display, which display the batteries state of your forklift. These displays are controlled by micro controllers chip and are being programmed by assembly languages. The equalizers are both fully automatic as well as manual to provide customers customized effect. These equalizers are perfectly made for all sorts of forklifts either electrical or mechanical. Jamco provided you special warranty of 7 years which includes maintenance and exchange of battery chargers if you face any issue with them. There are many battery chargers which may burn you batteries in long usage but the battery chargers marketed by Jamco has an extra guarantee of never burning batteries, which is the very attractive point regarding these chargers To know more about these effective Forklift battery chargers you can visit Jamco marketing site. There you could match your battery specifications, for having appropriate battery chargers for your forklift. You can also contact them online to discuss your issues regarding your battery chargers they are always ready to help you.

Bicycling Is A Popular Mode Of Transportation In San Luis Obispo

San Luis Obispo, located midway between Los Angeles and San Francisco, is one of the best cities for cycling in the United States. Although there are only 45,000 people in San Luis Obispo, the city was recently ranked by the League of American Bicyclists as a silver level bicycle friendly community thanks to its focus on education, encouragement, engineering, and evaluation. There are only eight cities in America with a higher overall ranking.

Residents can enjoy a wide range of recreational cycling paths throughout the city–from biking through historic San Luis Obispo to cycling through the Edna Valley Wineries–while also being able to commute safely thanks to having bike paths or bikeways on nearly every single arterial street. The city has also recently updated the Bicycle Transportation Plan and intends to spend another $53 million in projects for 31 miles of new bike paths and six major bikeways.

However, as with any form of transportation, there are risks involved while biking in San Luis Obispo. In 2006, there were over 50 reported bike accidents, including one fatality. If you want to stay safe while cycling in San Luis, the city has over 14 League Cycling Instructors offering bi-monthly Road 1 classes.

These classes will not only show you the basics you need for commuting by bike, but they will also teach you valuable lessons on avoiding bike accidents. A few things you’ll learn include:

-Preparation: How to maintain your bicycle, use safety gear, and prepare for your ride so you can reduce your risk of a bike accident while cycling in any weather.
-Technique: Tips for changing gears, braking, and observation so you can ride safely on a regular basis.
-Cycling in Traffic: General instructions on the rules of the road and tips for avoiding bike accidents while riding in San Luis Obispo.

Although there are risks to cycling, it truly is one of the safest forms of transportation and is becoming more popular with each passing year. By following the rules of the road and practicing defensive riding tactics, you’ll greatly decrease your chance of being in a bike accident in San Luis Obispo.

If you are ever involved in a bike accident in San Luis Obispo and believe you are not at fault, you should contact a personal injury lawyer for a free consultation. An experienced attorney specializing in bike accidents can help you assess, file, and win your personal injury claim so you can recover the full compensation the law and circumstances allow.

Touch Screen Phones- The Time To Move With The Fast Technology

In these recent years there is great advancement in the technology. Whether it is your computer system or a laptop, there is mammoth growth of the gadgets. The other big achievement in the field of technology is the invention of the mobile phone. There is no doubt that today each and every person is totally depended on the computers but there is also no doubt in that also that a large population of people cannot imagine of a life without this gadget. So, being the most essential part of our life, it is very necessary to move forward with the technologies which are commonly used in the mobile phones. The one example of this fast technology is using of Touchscreen technology in the mobile phones.

Today Touch Screen phones are not just a result of a simple technology but today, it has totally change the lives of the people, providing them total comfort with fast performance. With the capacity of performing all the functions with a mere touch of a finger, Touch Screen mobile phones are more user friendly and fast as compare to other devices. This technology used mobile phones are not just only said as an advance gadget but also treat as a best phones in-terms of performance.

With the popularity of the touch screen technology in mobile phones, the mobile market of has really got a great hike. To satisfy the need of the touch screen phones lovers, all major brands have introduced this technology equipped phones. Whether its your top most brands like Nokia, Samsung, LG, Apple and HTC or less popular brands like Motorola and Acer, all these brands are now manufacturing Touch Screen handsets for the users. Not just only the performance, all these devices comes in a different new look including a huge display screen with the features like virtual keyboard with full QWERTY keypad, high resolution screen, and several advance features. Apart from all these, these technology handsets also comes loaded with several other impressive features like 3G, 2G, MP3 player, camera, FM radio, Games, GPS, Bluetooth and lots more.

While taking any Touch Screen mobile phone the user must be aware about its technology and use. At, mobilesemporium.co.uk, the user can easily find a wide range of latest Touch Screen Phones with their detailed descriptions and other information. The user can select from the top touch screen handsets like Samsung Galaxy S2, Apple iPhone 4, Sony Ericsson Xperia Arc, Samsung Galaxy S, LG Optimus 3D at affordable rates.

Coaching Centers In West Delhi Science And Commerce Coaching For Standard 11th And 12th

The competition in education is growing day by day, and therefore, there is a furore of coaching centers. One can also see an inflow of coaching centers in west Delhi because of which it is becoming a new educational hub. Earlier, the students used to aim for decent marks and thus relied on the self-study. However, now in the age of competition, one cannot aim for a mediocre result. They have to be the best among the rest. Therefore, to achieve their goals by getting those extra marks, one must take proper guidance and coaching. Today the education in schools does not satisfy the needs of a student. In 11th and 12th one wants to get the maximum marks so he or she can get admission in the best colleges. Therefore, attending coaching classes is becoming a need to gain good marks, and survive the competition. There are coaching centers for both commerce and science stream, and in addition prepare students for entrance exams like, BBA, Engg, and Medical. They provide mock exam papers and prepare them for a particular pattern of questions that regularly features in the exam. Not all this happens in school, and so coaching makes students better prepared. Coaching centers use special teaching methods and try to increase the interactions with students. This in turn makes students confident enough to put up their doubts easily. In addition, coaching centre induces a study timetable into the students life, thus motivates them to study harder.

However, one should keep following in mind before opting for a coaching center:

1. As coaching is becoming a business, one must opt for a coaching center which provides best value for money.

2. Coaching centers are also becoming a place for hanging out with friends, so one must take care about that.

3. In addition, with the constant mushrooming of the new coaching center one must ensure about the quality of education.

Therefore, with the advantages, coaching centers have few disadvantages as well. However, the advantages overshadow them and coaching centers turn out to be the real need to achieve success during this educational competitiveness. And so, with an increase in coaching centers in west Delhi, parents are getting more choices of coaching centers for their children. Here one can easily find coaching centers preparing students for their 11th and 12th grade besides providing right guidance for their careers. Thereby, there is no need for parents to send their kids faraway for the proper coaching, because now they can get the same quality nearby their home.

Bottecchia Cycle Technology A Glimpse Of The Past And Today

Being a pioneer in the bike and cycle trade industry, Bottecchia has developed ground breaking technology molded to both of its racing and transport model bikes. Bottecchia cycles are not only classy pieces of kit but also well designed with very good equipment at a very reasonable price. The technology behind every bike is taken from the concept of revolutionary practices with the rider and his/her environment in mind. Thanks to its know-how, combining tradition and advanced technology, the company’s purpose is to be also in the new millennium a point of reference for the cycling sector.

It all began when Ottavio Bottecchia began working with Teodoo Carnielli and starts manufacturing racing bikes, making use of his knowledge he acquired from the Tour de France in 1926. In 1930, after Bottecchia’s death, the Carnielli family takes the business forward and makes Bottecchia a well-known bike brand name in Europe, and exporting to the US with great success. On the whole, the business expanded under the Carnielli family. Throughout the years, the small Carnielli workshop gradually develops into an industry. And there are around 100 workers who build Bottecchia bikes between 1930 and 1940. At the end of the sixties, the old Teodoro passes on the baton to his sons Guido and Mario. In 1973, the worlds first folding bike was produced and it was very successful in Europe. Yet in 1997, Bottecchia was acquired by the Turato family who has had two generations of history in bike manufacture the Cicli Esperia. In 2006, the group sells over 50,000 bikes throughout Europe and looks to expand outside of Europe considering the US, Asia and the Pacific. If truth be told, there are already over 50,000 bikes that were sold in Europe at that point. It was also, in 2006 when the cycles assign exclusive distributors in Australia and New Zealand. Today, the company produces around 70 models in order to meet every kind of demand, and its earnings increases year by year.

Over the many decades, these bikes have a particular importance in the history of cycling. The experience gained through these years helped the company to develop innovative technology for cycling professionals and casual riders alike. The group’s bike technology now presents a collection of more than 40 models: racing bikes, mountain bikes, “verde natura” and “city” line, super light and junior bikes. New and upcoming models includes stunning designs perfect for racing, flat bar, city living and mountain bikes.

In conlcusion, the company’s aim is to introduce new interesting ideas in cycling, with flair, exceptional bicycle design, passion and meet every emerging demands for road and off road bike experience.

Next Month, Stoner Honda RC213V Will Ride Again

Tokyo – Casey Stoner will make ‘comeback’ in MotoGP. Not as full rider, he will become Honda test rider in sebuat tests to be conducted in Rig Motegi Twin Circuit.

Stoner plans do a ‘comeback’ in MotoGP reported by MCN. Australian rider mentioned that it would be prepared to test Honda RC213V for 2014 season.

It is not certain when the test will be held. But it is believed, the test will be held in the coming weeks in August and will not interfere with the racing schedule Stoner in V8 Supercar event.

By preparing for ‘comeback’ The Stoner, Honda specifically set up the same special with ever ridden Stoner while still strengthening the teams.

Stoner decided to retire from the last MotoGP event in 2012. He took a step considered shocking because he was only 27 years old and is considered still have a great opportunity to increase the number of her world title it was only numbered two.